If you're standing at a crossroads—wondering what’s next now that life looks so different than you imagined—I want you to know: you’re not alone.

I’ve walked this road, too. And I’ve made it my mission to help women like you rediscover your strength, purpose, and spark after the dust of life has settled.

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After over 25 years of helping people through emotional and mental health challenges as an Occupational Therapist, and after walking through my own seasons of transition (divorce, empty nesting, health struggles, job loss—you name it), I realized that midlife isn’t the end of the story. It’s the turning point. It’s where you get to rewrite the next chapter—and I’m here to walk with you as you do.