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Sandi Rae
LIFE & GRIEF COACH
Grief Coaching
SUPPORTING YOU ON YOUR JOURNEY AS
YOU FIND HOPE ON THE OTHER SIDE OF LOSS.
Struggling with grief is one of the hardest things we will ever face, but we do not need to do it alone. Whether you are adjusting to the loss of a loved one, a recent move from a familiar community or state, the loss of a body part or function, even one small step seems insurmountable, but I can help.
While every individual has a different journey through loss, I will assist you in finding comfort, leaning into the grief instead of away from it, and healing wounds through a safe place as I walk along side you.
EVERYONE HAS A STORY OF GRIEF
LET'S ENSURE YOU FIND JOY ON THE OTHER SIDE OF YOUR LOSS
Through our time together...
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We will establish that you have permission to let yourself grieve
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We will identify your loss
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We will talk about the loss
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We will construct a plan together to move through it, not around it
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We discuss what life looks like moving forward
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We will establish tools to cope when days get hard
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We will find joy again when days are not as hard
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We will get to the other side of what life has to offer you.
CHOOSE A SERVICE
LIFE TRANSITIONS
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GRIEF COACHING
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GROUP COACHING
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CHOOSE A PACKAGE
INDIVIDUAL SESSION
one session
SESSION PACKAGE
3 or 6 sesions
GROUP COACHING
monthly fee
CHOOSE A SCHEDULE
WEEKLY SESSIONS
Ready to leap in full force? Great for individuals needing more accountability
BI-WEEKLY SESSIONS
If weekly sounds overwhelming, this is for you. Allows time for reflection + implementation
INDIVIDUAL SESSION
For those who like to try before you buy. Or for those needing a check-in or refresh.
GET STARTED WITH A FREE
15 MINUTE DISCOVERY CALL.
Ask questions, share what you want out of coaching, and learn more about how SANDI RAE can help you along the journey.
You will receive a questionnaire before the first session along with a privacy agreement for your safety and well being.
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