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Life Coaching
EQUIPPING YOU TO BE THE
BEST ADVOCATE FOR YOURSELF
SUPPORTING YOU ON YOUR JOURNEY
AS YOU FIND HOPE ON THE OTHER SIDE
Struggling with mental illness is one of the hardest things we will ever face, but we do not need to do it alone. Whether you are currently struggling with mental illness, parenting a child struggling, or know someone else struggling, I can help. My hope is that every person who feels that they are doing life wrong or never quite feels good enough, knows that there is no one right way to live your life. You are not a failure and you are not alone. Let me come alongside you on the journey to help you gain skills, learn tools, change the narrative you tell yourself, and find joy and hope again in your life.
Coaching is possible online or face-to-face, depending on your location.
Contact me to schedule a free 30 minute consultation for more information.
EVERYONE HAS A STORY TO TELL.
LET'S ENSURE YOUR LIFE TELLS THE STORY YOU DESIRE.
SANDI RAE has over 25 years of experience coaching and working as an occupational therapist with individuals with mental illness, sensory issues, ADHD, anxiety, and autism.
You are tired of feeling tired. You are tired of feeling overwhelmed. You are tired of telling yourself -its too hard.
It's time once and for all for a change.
Sandi knows the power of changing your narrative - whether personal or in parenting. Together you will learn techniques, gain skills in setting boundaries, and goal setting for yourself and your family if applicable.
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