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Grief Coaching
SUPPORTING YOU ON YOUR JOURNEY AS
YOU FIND HOPE ON THE OTHER SIDE OF LOSS.
Struggling with grief is one of the hardest things we will ever face, but we do not need to do it alone. Whether you are adjusting to the loss of a loved one, a recent move from a familiar community or state, the loss of a body part or function, even one small step seems insurmountable, but I can help.
While every individual has a different journey through loss, I will assist you in finding comfort, leaning into the grief instead of away from it, and healing wounds through a safe place as I walk alongside you. If someone close to you is grieving, please consider giving a grief coaching session or sessions to help them with their journey.
EVERYONE HAS A STORY OF GRIEF
LET'S ENSURE YOU FIND JOY ON THE OTHER SIDE OF YOUR LOSS
Through our time together...
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We will establish that you have permission to let yourself grieve
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We will identify your loss
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We will talk about the loss
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We will construct a plan together to move through it, not around it
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We discuss what life looks like moving forward
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We will establish tools to cope when days get hard
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We will find joy again when days are not as hard
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We will get to the other side of what life has to offer you.
GET STARTED WITH A FREE 15 MINUTE INTRODUCTORY CALL.
Ask questions, share what you want out of coaching, and learn more
about how SANDI RAE can help you along the journey.
You will receive a questionnaire before the first session along with a
privacy agreement for your safety and well being.
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